The Cross Country Team will begin Two-A-Days Tuesday, August 1st.
The workouts for the week will be as follows:
Tuesday: 9:00 am and 1:00 pm
Wednesday: 7:00 am only
Thursday: 7:00 am only
Friday: 7:00 am only.
All athletes – please arrive at 9:00 am. Each workout should last no more than an hour.
The schedule is now online.
The second week schedule will be adjusted due to teacher in-service and will be distributed by Thursday. If there are volleyball players interested in cross country, accommodations will be made.
This is for both High School and Middle School athletes.
For more information please contact: firstname.lastname@example.org